ARE YOU TOO ACIDIC?
Testing your first morning urine pH is the best way to tell if your body is too acidic. Your first morning urine pH gives a good indicator of your body’s mineral reserve and its acid/alkaline state. The body routinely uses overnight rest time to excrete excess acids. This capacity varies based on toxin load and individual ability to make energy, to make toxins inactive, and to excrete them.
Signs of being too acidic can be:
- Constant fatigue
- Easily running out of breath
- Muscle pain or cramping
- Feeling like you can’t get enough air
Being too acidic has even been linked to cancer formation, heart disease, diabetes, and osteoporosis.
Measuring your pH is a very simple test you can actually do by yourself in the comfort of your own home.