Center For Integrative and Preventative Healthcare: Chiropractor in Little Falls, NJ

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The Benefits of Chia!
posted: Aug 18, 2015.

Chia seeds are a quick and easy-to-use source of protein, healthy fats, dietary fiber, minerals, vitamins, and antioxidants, all rolled into one neat package. Although they have similar health benefits to Read more
Osteoporosis and The Calcium Lie!
posted: Aug 17, 2015.

Your Bones Need the Proper Nutrients to Stay Strong…Even with the best exercise regimen in the world, your bones will not be optimally healthy unless you're consuming the proper nutrients. Read more
Five Ways To Eat Greens
posted: Aug 14, 2015.

Five Ways To Eat GreensKaleA lot of people find kale intimidating not just because of the huge difference in appearance from lettuce, but because of its distinctive taste. When eaten Read more
What is SIgA and How Does it Effect Your Immune System?
posted: Aug 11, 2015.

What is SIgA?IgA is a type of antibody that protects against infections of the mucous membranes lining the mouth, airways, and digestive tract… it is your first line of defense Read more
How to Make Chocolate Bars with Coconut Oil
posted: Jul 30, 2015.

How to Make Chocolate Bars with Coconut OilI love chocolate. Fortunately, for all the chocolate lovers out there, studies have proven that dark chocolate is really good for you. It Read more
Vitamin D and Dementia
posted: Jul 29, 2015.

Vitamin D and DementiaWe’ve all grown up knowing that vitamin D is important for strong healthy bones. After all, that was the reason that labels on milk cartons stated that Read more
10 reasons why Organic beats Non-GMO every time:
posted: Jul 29, 2015.

1. Certified organic foods are also non-GMO. USDA organic regulations prohibit any genetically modified (GMO) ingredients in a certified organic product. I avoid GMOs at all costs, and going organic is one of Read more
Food Comas are NO JOKE!
posted: Jul 29, 2015.

IT'S 1 PM AND YOU JUST FINISHED YOUR LUNCH NOT TOO LONG AGO. NOW IT IS TIME TO GET BACK TO WORK, BUT ALL YOU WANT TO DO IS TAKE Read more
7 Signs Youre Exercising Too Much
posted: Jul 27, 2015.

7 Signs You’re Exercising Too MuchWhen it comes to healthy habits, too much of a good thing can backfire, and that applies to exercise as well. While most people suffer Read more
Overcoming Fatigue
posted: Jul 20, 2015.

Overcoming Fatigue One of the most common complaints expressed in an Integrative practice, is fatigue, or lack of energy. Accurately framing a problem is a prerequisite to understanding it. For clinical Read more
Our Gut Microbiome
posted: Jul 08, 2015.

What is the power of the microbiome?Ninety-nine percent of the DNA in the body is bacterial, and there are more than 5 million genes in the bacteria living in the Read more
Four Simple Steps for Weight Loss
posted: Jul 03, 2015.

You Can Lose the Weight – Four Simple StepsGo to the mall. See a movie. Look around next time you’re in an airport. What you’ll see is the confirmation of Read more

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Our Regular Schedule

Monday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Tuesday:

9:00 am-2:00 pm

Wednesday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Thursday:

9:00 am-2:00 pm

Friday:

9:00 am-12:00 pm

1:00 pm-6:00 pm

Saturday:

By Appointment

Sunday:

Closed