• posted: Aug. 23, 2021

Not feeling like yourself lately? Don't ignore those symptoms like digestive upset, skin issues, and poor sleep. No matter what anyone else tells you the symptoms aren't normal. In fact, they're your body's check engine light, so don't ignore them. Read More

• posted: Aug. 05, 2021

Are you feeling the burn a little too often without acid reflux? If you're finally fed up and want to put out the fire for good, it's time to ditch Read More

• posted: Jul. 30, 2021

Suffering from IBS, bloating, pain, constipation, and diarrhea? With no cure in sight, I know it can be maddening. So why can't your doctor give you a straight answer of Read More

• posted: Jul. 09, 2021

What is irritable bowel syndrome? Is IBS a real diagnosis? Is it even treatable? Can I beat IBS for good or is it going to be with me for the rest of my life? Read More

• posted: Jul. 02, 2021

All disease begins in the gut, a quote attributed to the ancient Greek physician, Hippocrates, nearly 2500 years ago. Well, he wasn't far off. Every time we eat, drink, or expose ourselves to chemicals and hormones, we either are feeding disease or fighting it. In this video, we're going to discuss the link between gut health and immunity and why the healthy immune system starts in the gut. Read More

• posted: Jun. 29, 2021

Having trouble losing that stubborn fat? Are you exercising more and eating less and less calories and still not seeing that scale budge? Do you feel totally frustrated and feel like just giving up? In this video, I'm going to share three little known facts that are keeping you from releasing your weight. Read More

• posted: Jun. 29, 2021

Could probiotics do you more harm than good? It depends on the current state of what's happening in your gut. Read More

• posted: Jun. 03, 2021

Do you feel like every time you go to the doctor not feeling well with a scratchy throat or the sniffles you get yet ANOTHER prescription for antibiotics? It may zap that lingering cold but it could mean bad news for your gut health and your long term immunity! And, did you know that a single course of antibiotics can change the composition of oral and gut microbiomes for at least a year? Read More

• posted: May 27, 2021

Have you heard that intermittent fasting is the best thing when you are stuck on a weight loss plateau? Yet while it can help most people - there are specific situations where it won’t move the scale…and if you’ve already had this experience you have to keep reading this post!! Read More

• posted: May 20, 2021

Feeling anxious, depressed, moody all the time? It may not be that you’re emotionally overwrought, it could be your gut talking. Read More

• posted: May 13, 2021

Did you know that 90% of your health is based on 4 simple things? Yes, it’s true – but sadly, your current health care provider likely hasn’t mentioned any of those, am I right? Read More

• posted: May 06, 2021

Do you think over-the-counter drugs are safe because you don’t need a prescription? Think again. Most OTC drugs are very harmful to your gut health --the core of your immune function and more. What’s worse is they don’t begin to address the root causes of why you feel “off”. Let me explain... Read More

• posted: Apr. 29, 2021

Want a no-brainer way to boost your immunity?? Avoid food additives!! Food additives may seem relatively harmless, but did you know that many common food additives can sabotage your immune system? Read More

• posted: Apr. 22, 2021

Are you eating just to address hunger, but forgetting to feed the most important part of your body that’s impacting every area of your health? Read More

• posted: Apr. 15, 2021

Did you know that 70 to 80% of our immune system is located in our gut – and that the best way to support immunity (especially in these times) is by supporting gut health? Yoast SEO description: Did you know that the best way to support immunity (especially in these times) is by supporting gut health - Dr. Edward Catalano Read More

• posted: Jul. 22, 2019
• sugar,  healthy,  refined sugar,  unhealthy,  fats,  heart,  liver,  brain,  skin,  kidneys,  pancreas,  fertility,  too much sugar,  mouth

          When I mention sugar, I don't mean from sweet fruits like bananas, apples and oranges that you may consume in your daily regimen. Sugar from Read More