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Do our genetics control us, or do we control our genetics?

In direct contradiction to what most doctors learn in medical school, our genes do not directly determine every aspect of our health destiny.

We now understand that subtle variations in genes, called SNPs, are highly influential in terms of health and disease. These variations in how genes function generally control various enzyme pathways in the body.

Research into the human genome has made one thing very clear: many of the most important SNPs that might appear to be detrimental can actually be overridden by various changes in lifestyle, including diet and supplements. That translates into about 92% of our health is in our control.

See how a Personalized, Holistic Lifestyle approach to health can help.

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