If you’ve ever experienced a migraine, then you know it is in fact much different than a regular headache. If left untreated, a migraine can last anywhere from 4 to 72 hours. They have the potential to make you nauseous, sensitive to sound and light, and they can even cause disturbances in the nervous system.
New research suggests that migraines may have an autoimmune component. They tend to be more common in patients with autoimmunities. As with autoimmune conditions, migraines also can have a genetic component, and there are common triggers that can increase your risk. Luckily, this also means that you have the power within you already to support your body in preventing your migraines by making some changes to your diet and lifestyle.
There are specialized lab tests that make it possible to know exactly which foods and environmental chemicals that you should avoid in order to maximize nutritional absorption, lower toxicity and calm inflammation while eliminating your headaches. Don’t just guess with your health, know!