Viewing 1 - 16 out of 60 posts

Symptoms: Your Body’s “Check Engine” Light

Not feeling like yourself lately? Don't ignore those symptoms like digestive upset, skin issues, and poor sleep. No matter what anyone else tells you the symptoms aren't normal. In fact, they're your body's check engine light, so don't ignore them. Read More

How To Treat Acid Reflux

Are you feeling the burn a little too often without acid reflux? If you're finally fed up and want to put out the fire for good, it's time to ditch Read More

What Causes Irritable Bowel Syndrome

Suffering from IBS, bloating, pain, constipation, and diarrhea? With no cure in sight, I know it can be maddening. So why can't your doctor give you a straight answer of Read More

What Is Irritable Bowel Syndrome? (PLUS #1 Thing Not to Do When Treating IBS!)

What is irritable bowel syndrome? Is IBS a real diagnosis? Is it even treatable? Can I beat IBS for good or is it going to be with me for the rest of my life? Read More

What You Need To Know About Gut Health & Immunity

All disease begins in the gut, a quote attributed to the ancient Greek physician, Hippocrates, nearly 2500 years ago. Well, he wasn't far off. Every time we eat, drink, or expose ourselves to chemicals and hormones, we either are feeding disease or fighting it. In this video, we're going to discuss the link between gut health and immunity and why the healthy immune system starts in the gut. Read More

The 3 Factors You Need To Know About Weight Loss

Having trouble losing that stubborn fat? Are you exercising more and eating less and less calories and still not seeing that scale budge? Do you feel totally frustrated and feel like just giving up? In this video, I'm going to share three little known facts that are keeping you from releasing your weight. Read More

What You Need To Know About Probiotics And Gut Health

Could probiotics do you more harm than good? It depends on the current state of what's happening in your gut. Read More

What You Need To Know About Gut Microbiome

Do you feel like every time you go to the doctor not feeling well with a scratchy throat or the sniffles you get yet ANOTHER prescription for antibiotics? It may zap that lingering cold but it could mean bad news for your gut health and your long term immunity! And, did you know that a single course of antibiotics can change the composition of oral and gut microbiomes for at least a year? Read More

What's The Real Cause Of Stubborn Weight (AND why intermittent fasting is not the answer)

Have you heard that intermittent fasting is the best thing when you are stuck on a weight loss plateau? Yet while it can help most people - there are specific situations where it won’t move the scale…and if you’ve already had this experience you have to keep reading this post!! Read More

Gut Health and Anxiety (PLUS How Gut Rules Your Mood)

Feeling anxious, depressed, moody all the time? It may not be that you’re emotionally overwrought, it could be your gut talking. Read More

Feeling Tired All The Time? Fix These 4 Simple Things!

Did you know that 90% of your health is based on 4 simple things? Yes, it’s true – but sadly, your current health care provider likely hasn’t mentioned any of those, am I right? Read More

What Is Microbiome AND Why Over The Counter Drugs Are Not The Solution

Do you think over-the-counter drugs are safe because you don’t need a prescription? Think again. Most OTC drugs are very harmful to your gut health --the core of your immune function and more. What’s worse is they don’t begin to address the root causes of why you feel “off”. Let me explain... Read More

Why am I constipated? (AND the 4 food additives that sabotage your immunity)

Want a no-brainer way to boost your immunity?? Avoid food additives!! Food additives may seem relatively harmless, but did you know that many common food additives can sabotage your immune system? Read More

Why A Gut Health Diet Is Essential! (PLUS the #1 nutrient for healthy GUT microbiome)

Are you eating just to address hunger, but forgetting to feed the most important part of your body that’s impacting every area of your health? Read More

How To Restore Gut Health (AND why it's important for your immune system)

Did you know that 70 to 80% of our immune system is located in our gut – and that the best way to support immunity (especially in these times) is by supporting gut health? Yoast SEO description: Did you know that the best way to support immunity (especially in these times) is by supporting gut health - Dr. Edward Catalano Read More

Your Body on Sugar

          When I mention sugar, I don't mean from sweet fruits like bananas, apples and oranges that you may consume in your daily regimen. Sugar from Read More

Viewing 1 - 16 out of 60 posts

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