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2015

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The Benefits Of Root Vegetables

Posted on 08-26-2015

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Hashimoto's and Hypothyroidism. Proper Testing is Key

Posted on 08-19-2015

Hashimoto’s is the #1 cause of an underactive thyroid, accounting for 90%- 97% of cases of hypothyroidism.  Hashimoto’s is an autoimmune condition that results in the immune syste...

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The Benefits of Chia!

Posted on 08-18-2015

Chia seeds are a quick and easy-to-use source of protein, healthy fats, dietary fiber, minerals, vitamins, and antioxidants, all rolled into one neat package. Although they have similar healt...

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Osteoporosis and The Calcium Lie!

Posted on 08-17-2015

Your Bones Need the Proper Nutrients to Stay Strong… Even with the best exercise regimen in the world, your bones will not be optimally healthy unless you're consuming the proper nut...

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Five Ways To Eat Greens

Posted on 08-14-2015

Five Ways To Eat Greens Kale A lot of people find kale intimidating not just because of the huge difference in appearance from lettuce, but because of its distinctive taste.  When eaten...

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“I believe that people who go to functional medicine docs are desperate... We are the patients at the end of our rope, tired of taking drug after drug with no relief, and who traditional MDs don’t know what to do with

We just dream of a life without pain and to be able to function again. Thanks to Dr. C I have no signs of the rheumatoid arthritis I was diagnosed with in 2012, and I’m regaining function that was stolen by the RA and Thyroid disease. I am recovering and regaining my life!”

A.C. 54 year old recovering from RA
Little Falls, NJ