Protein Powders—start smart. Choose your powder wisely, as it’s the foundation of your shake. Expect more from a powder than just a pleasing flavor, texture, and adequate protein. It should also deliver the essential vitamins and minerals—in the most bioavailable forms that your body needs—without the artificial flavors, colors, preservatives, and GMOs it can do without.
Of course, many individuals may also desire a gluten- and dairy-free formulation. Look for products from a GMP-certified manufacturer.
Good Manufacturing Practices (GMP) certification is your assurance of product quality and your best strategy for reducing exposure to contamination, heavy metals, or inactive ingredients.
Contact me for suggestions for the best whey, and plant based proteins.